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WORK WITH ME

SO GLAD YOU FOUND THIS SPACE.

LOOKING TO "GET YOUR SHIT TOGETHER" FOR THE LAST TIME?

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I WOULD LOVE THE OPPORTUNITY TO COACH YOU INTO BETTER HEALTH WITH MY EASY TO ACHIEVE 6 MONTH PROGRAM.

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MY GOAL IS TO mAKE HEALTH ACCESSIBLE TO EVERYONE AT THE LEVEL IN WHICH IT IS COMFORTABLE AND ECONOMICAL FOR EACH INDIVIDUAL.

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If you are ready for your health journey, feel free to fill out the contact box below or email kirsten@replanted.info

Please allow 2-3 business days for response.

THE 6 MONTH PROGRAM INCLUDES:

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1. Two 50-minute appointments each month for six months which will include discussion of your progress and recommendations to move forward.​

 

2. Monthly emails including recipe inspiration.

 

3. Email support for questions and concerns that come up between meetings.

The tools to form SMART (specific, measurable, attainable, relevant, time-based) goals.

 

4. One on one coaching.

 

5. A program tailored to meet your needs including (a variety of): meal planning, a pantry makeover, meal prepping, specific diet related information to meet your goals or combat a health issue, grocery store tours, yoga and/or meditation practices, etc.

 

6. A variety of handouts, recipes, books, food samples, cooking tools, etc.

 

7. Weekly check-ins and accountability encouragement.

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PLEASE INQUIRE FOR PRICING

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