ALL THE GOODS I STOCK IN MY KITCHEN
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Creating this page for you was a bit daunting so I'm going to go about it a bit differently than the rest of the "shop with me" pages.
We are talking in lists here.
Then, at the end, I will link any items that I purchase online form Thrive or Amazon.
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I currently grocery shop at quite a few locations. My regulars are listed below with what I like to buy at each location.
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I prefer to buy my produce organic if I can, but I don't avoid buying conventional if that is what is available. I just give it a good wash in a water bath with some baking soda and Dr. Bronners pure castile soap.
What I buy where:
Natural Grocers - nuts, produce, meats and cheeses. Specialty items like Culina coconut yogurt and Kite Hill ricotta. Pasta sauces and canned foods like lentils, coconut milk and tomatoes. Dried beans, oats, flour, coconut sugar, salsa, nutritional yeast, chocolate and curry paste.
Thrive Market - baking soda and powder, quinoa, rice and dried beans. Nuts, nut butters, seeds, flax meal, oils and flours. All my cleaning supplies and some personal care items.
Amazon - tahini, sea salt, maca powder, supplements and some personal care items.
Local co-op & bakery - produce (this is where the bulk of my produce comes from), fish, tortillas and crackers, sourdough bread and tortilla chips.
Trader Joe's - frozen fruit (they have the best blueberries, mango and raspberries), chocolate, noodles, dried fruits, produce (especially apples and oranges), nuts and seeds, applesauce (if you haven't tried it, do so), coconut milk, canned beans, coconut aminos, vinegars, maple syrup and San Marzano tomatoes.
Aldi - dates, papaya, mango and potato chips (Clancy's plain wavy are the best!).
Walmart - frozen organic strawberries, Crazy Richards peanut butter, Traditional Medicinal teas, larabars.
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Below is a list of the most common things taking up space in my home. Keep in mind, it varies depending on the season. Sometimes I have melons, brussels sprouts, asparagus, grapefruit, pears, peaches, etc.
The list of good, nourishing, whole, living food is endless. Try adding in rather than taking away.
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spices
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sea salt
cracked black pepper
garlic salt
garlic powder
paprika
chili powder
cumin
onion powder
cayenne
basil
oregano
dill weed
cinnamon
turmeric
parsley
thyme
cilantro
curry powder
bay leaves
rosemary
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baking​
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oats
coconut sugar
baking powder
baking soda
vanilla
almond extract
coconut sugar
cane sugar
brown sugar
Jovial all-purpose flour
coconut flour
maple syrup
honey
coconut oil
olive oil
apple cider vinegar
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sautéing​
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olive oil
coconut oil
rice vinegar
coconut aminos
tamari
toasted sesame oil
worcestershire sauce
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condiments​
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hot sauce
ketchup
mustard
balsamic vinegar
raw sauerkraut
salsa
sun dried tomatoes
jalapeno
pickles
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produce​
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frozen fruit​
frozen vegetables
broccoli
cauliflower
carrots
peppers
sweet peppers
red onion
sweet onion
garlic
russet potatoes
yukon gold potatoes
all sweet potato kinds
parsley
cilantro
ginger
oranges
apples
bananas
avocado
lemons
limes
cucumber
zucchini
fresh berries
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pantry​
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coconut milk
canned tomatoes
garbanzo beans
black beans
cannellini beans
Late July tortilla chips
Clancy's wavy potato chips
Amy's organic soups
lentils
Mezzetta pasta sauce
wild rice blend
basmati rice
brown rice
quinoa
walnuts
pecans
pumpkin seeds
almonds
cashews
peanuts
sunflower seeds
maca powder
dried fruits
nutritional yeast
larabars
Trader Joe's brown rice noodles
Thai Kitchen rice noodles
crackers
Wild Planet tuna & salmon
Thai Kitchen curry paste
nut butters
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