Ok, it's 4PM and you need some energy to get through the last tasks of the day before you unwind and cook some dinner.
What are you eating? (let me know in the comments!)
My go-to's are pistacios, smoothies or a beef stick.
Here is one of my favorite quick and easy smoothie recipes featuring Vital Proteins.
Remember, code "KL2FARMS" will get you 15% off anything on their website!
A decedant chocolate +pb collagen smoothie. Perfect for those sweet chocolate cravings (especially during that time of month) and a great hunger crusher.
VIDEO
PRINTABLE PDF FILE
INGREDIENTS
1/4 cup vital proteins chocolate collagen peptides
1 teaspoon cacao (optional)
2 dates
1 tablespoon flax meal
1 tablespoon natural peanut butter + more for drizzle
1 frozen banana
3/4 cup ice
1 cup water
DIRECTIONS
In a blender, combine all ingredients and blend until smooth.
Using a spoon, drizzle peanut butter on the inside of the glass.
Add the smoothie mixture and enjoy!
Hope you all are having a happy day!
As always, feel free to reach out whenever.
Like, comment and share this post.
It really helps me out more than you know.
Thanks for being here. 🫶🏼
xoxo
Kirsten ☀️
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